Saturday, July 24, 2010

Saturday July 24

I think I'm going to blog every day to keep me motivated. GO TEAM ME!
It's been 5 days without soda and I am feeling pretty good about that. Headaches are gone, and I'm taking those 5 hour shots and so I feel more energetic. I'm happy with my decision to lose the weight and I think this time I can stick with it.

All the things you have to do to lose weight seems incredibly daunting: Exercise every day, eating healthy, take vitamins, take fiber, only eating 1200-1500 calories. I've decided to take it one week at a time. Next week I'm going to work on the exercise. My goal for next week is to go to the gym at least 2x and keep up with the no soda.

You know what? I've also eaten less this week. I think it really is true that soda makes you eat more!!

I just gotta keep telling myself that I've done this before, I can do it again. Goodbye fat!! Peace out!

P.S. I am very jealous of people with awesome metabolisms who never seem to gain weight no matter what they eat or do.

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